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most people dont even know what veganism is.
when i first went vegan the pounds started to shead off of me !
i went from 120 pounds to 110 in a week , eating all day long as much as i could.
i did hit a wall were it wsnt that easy anymore but its SOOO much easier than eating all that meat and dairy and still trying to loose weight.
GREAT BOOKS TO CHECK OUT :
china study
the world peace diet by will tuttle
MOVIES:
earthlings
forks over knives
food matters
veganism saves the aniamals, it saves our planet & it gives us a future. a future where there is NO obesity in america.
Categories: Recipes, Beauty, Random Thoughts
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