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Note to self; STOP OVEREATING!!!

Posted by Monica Yao on November 16, 2011 at 11:10 PM

Everyday i tell myself that" starting from tomorrow i will stop overeating and go on a diet", but then the temptations around me just makes me lose self control. Therefore i start to eat and eat even more, yet after feeling so guilty ; said the same thing to my self again" starting from tmr i will stop overeating and go on a diet" it is like a CYCLE. again and again~ 

I go to proana websites , so i know a lot of weight loss tips and tricks but it seems like i dont have any selfcontrol to follow those tips and tricks. i need something to get me motivated ~~~ 

WHAT I ATE TODAY :

Breakfast: Hot Dog (130)

Snacks : M&M chocolates; a small piece of banana chocolate cake; a bite of an oatmeal cookie; 3 Hershey Kisses; a trident Gum; rice kripys; 

Lunch: yougurt parfait; cheerios; crackers(50)0; spongecake;strawberries with honey; boil egg(70); sliced beef; marinated tofu;

Dinner: Low Fat Noodle thing(36) with soysauce, More Strawberries with honey , more honey  nut cheerios.

That ends my Meal~~ =[[

Categories: Recipes, Random Thoughts

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9 Comments

Reply xxcantquitxx
11:44 PM on November 16, 2011 
Dam girl, the unfortunate thing is your the only one who can help yourself... Try not o be around food, and when you feel hungry go pinch your body in the mirror, Watch hours of thinspo all you have to do is eat as little as you can till your skinny then after that you have your HOLE LIFE TO EAT... wouldnt you rather be happy and eat? rather than feel guilty bout it? message me if you want, good luck girl!
Reply Waterlou25
12:17 AM on November 17, 2011 
In that case, I think you'd do great with the Atkins diet. It's all about cutting your carb intake without having to starve. Did you know that it's actually the carbs that make you hungry? Your body burns carbohydrates faster so your body always craves them. I swear, if you stop eating processed food with added sugar for one week, you'll be surprised by the results. Read up on Atkins :)
Reply Little
12:24 AM on November 17, 2011 
xxcantquitxx says...
Dam girl, the unfortunate thing is your the only one who can help yourself... Try not o be around food, and when you feel hungry go pinch your body in the mirror, Watch hours of thinspo all you have to do is eat as little as you can till your skinny then after that you have your HOLE LIFE TO EAT... wouldnt you rather be happy and eat? rather than feel guilty bout it? message me if you want, good luck girl!


Can you please stop going around and giving people such harmful advice? And FYI, you can't just pick up and eat whatever you want or even normally once you reach your GW. Life isn't that simple.
Reply xxcantquitxx
12:29 AM on November 17, 2011 
Little says...
Can you please stop going around and giving people such harmful advice? And FYI, you can't just pick up and eat whatever you want or even normally once you reach your GW. Life isn't that simple.

Im telling people how to loose weight... its called motivation and support. stop following me around and bitching about my comments thanks, this is a public website im free to post whatever i feel is neciassary.
Reply Little
12:35 AM on November 17, 2011 
xxcantquitxx says...
Im telling people how to loose weight... its called motivation and support. stop following me around and bitching about my comments thanks, this is a public website im free to post whatever i feel is neciassary.


I'm not following you around, I read blogs on this site quite a bit and every so often I see some idiotic "advice" from you encouraging people how to kill themselves. Support and motivation is not the same thing as telling someone to starve themselves. You ARE aiding in their destruction and for all you know this OP doesn't even need to lose weight at all but rather a more positive grip on how he or she views food and the choices they make in their diet. You're right, this is a support website, so try to think sensibly and stop spreading the hatred of our bodies, that we NEED to starve in order to be thin and "deserve" food. Because that isn't support. That's encouraging someone to commit a slow suicide.
Reply Monica Yao
12:53 AM on November 17, 2011 
Thank you for giving me tips and support since i am a new member today to this site~~ i really dont mind those tips because i read proana tips and tricks all the time ~~~ =D
Reply Monica Yao
12:54 AM on November 17, 2011 
im just glad that there is people who i could finally talk to about my weight and feelings =[]]]
Reply Cat
10:08 PM on November 17, 2011 
If I eat food with a lot of sugar in it, I completely lose control. Try to eliminate all the chocolate and honey and see if that helps
Reply Monica Yao
01:35 AM on November 18, 2011 
Cat says...
If I eat food with a lot of sugar in it, I completely lose control. Try to eliminate all the chocolate and honey and see if that helps

haha same here ~~ once i eat soemthing sweet i just overeat !!!!

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