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Under 200?

Posted by BlackPetals97 on February 4, 2012 at 2:30 AM

Is it bad to eat under 200 calories a day? Because that's what i've been doing... I usually eat under a 1000 but lately i've been sick of my weight and i won't allow myself to eat more.


This is what i've eaten in the last 2 days:

4th February (Today)

2 apples: 144 calories

2 cups of tea (no sugar or milk): 3-6 calories

2 gum: 20 calories

1.25L of water: 0 calories

TOTAL: 170 calories


3rd February 

½ celery stalk: 7 calories 

1 & ¾ of an apple: 125 calories 

1 cup of black tea (no sugar or milk): 0-3 calories 

1 gum: 10 calories 

1.25L of water: 0 calories

TOTAL: 145 calories 


2nd February 

2 cups of black tea (no sugar or milk): 3-6 calories 

2 celery stalks: 7 x 7 = 14 calories 

2 apples: 72 x 2 = 144 calories 

1.25L of water: 0 calories 

1 sip (legit, a sip) of feel good: 53 calories <taking a guess)

TOTAL: 217 calories


I don't even know why i'm doing this? Out of paranoia maybe? My scale broke... I wonder if i fixed my scale would i start eating big again?

Categories: Journal Entry, Eating Disorder Stories, Random Thoughts

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6 Comments

Reply Lea
04:23 AM on February 04, 2012 
yeah not the healthiest thing to do, anything under 1000 slows your metabolism.
could be anything, really.
Reply rockerchick1993
08:43 AM on February 04, 2012 
you're supposed to have 1200 calories a day. Supposed to..
Reply Jamie
09:17 AM on February 04, 2012 
yea not a healthy idea and you must feel weak right? your body will just go into shut down mode where it holds onto everything you eat, and also i think that kinda calorie deficit isn't sustainable long term...thankfully. if you want to measure weight loss you could use a tape measure
Reply BlackPetals97
11:56 AM on February 04, 2012 
Thanks guys, I'll be sure to eat more, although on the healthy side, i appreciate your comments! :)
Reply TheLessTheBetter
07:30 PM on February 04, 2012 
A lot of people on this site would say that's 'bad' but I do the same thing so do whatever you want.
Reply BlackPetals97
02:29 AM on February 05, 2012 
TheLessTheBetter says...
A lot of people on this site would say that's 'bad' but I do the same thing so do whatever you want.

I personally agree, but i'm having a binge free day today and going to continue tomorrow.

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