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So, I just finished four days of strict water fasting. Yay me! But with my family situation I can't keep up the fasting, so I need to start easing back into normal-ish food on the weekend, so I don't:
1. Gain a bunch of weight from the lowered metab. from the fast
2. Make my family worried
For today, saturday, and sunday, I'm going to do a liquid fast. Which is, I'll drink chicken bouillon broth and watered down organic fruit juices-- not in excess of 400 cals each day.
Then on monday I'll eat start eating a small amount of veggies and fruits. This time no more than 300 cals a day. Then on friday I'll boost it up to 500 cals a day, and allow myself unbreaded chicken.
From there, who knows?
I can't wait for all of this! Ana makes me so happy. Being able to set goals and achieve them is wonderful. I'm beginning to trust myself. I know I can achieve my goals. I can I can I can. I'm losing weight already.
Even more excited to be able to exercise once I start eating. My plan is, once I hit a plateau I begin the biking. But right now, as I'm able to lose a lot of weight just fasting&restricting, I want to take advantage of that.
I know this is long, sorry! I also can't wait to take a new picture of myself on monday. Hopefully there will be a visible weight loss since last monday.
Categories: Poetry, My Story, Modifications
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